Christ on the Road to Emmaus, Jan Wildens (1584/1586-1653), 1640s, oil on canvas. Hermitage Museum / Wikimedia Commons.

How to Walk in God’s Presence

At every moment we ought to strive to walk in the presence of God. But how? Allow St. Alphonsus Liguori to teach you how to walk in God’s presence in the following excerpt taken from The School of Christian Perfection.


Always At the Side of Jesus

Now a good means of walking in God’s presence is to picture Our Lord as present with us wherever we may happen to be. We may think of Him at times as a little babe in the crib of Bethlehem; as a poor exile on His way to Egypt; as an apprentice in the workshop of Nazareth; a man of sorrows who was condemned a criminal to suffer and die; as scourged and crowned and crucified. St. Teresa praised this practice very much. It is necessary to observe, however, that in this pious exercise we must avoid all straining of the imagination, which is apt to be very fatiguing and might possibly be injurious.

Seeing With the Eyes of Faith

Another and better means of walking in the presence of God is based on the truths of holy faith. It consists in seeing God with the eyes of faith and being thoroughly persuaded that He is present and a witness of our actions. It matters not that we are unable to see Him with our bodily eyes; we cannot see the air around us, and we never doubt for a moment that it exists and that without it we could not possibly live. We do not see God, but faith tells us He is everywhere present. The Apostle St. Paul says: “In him we live and move and are.” (Acts 17:28). This is an easy practice and is not tiring to the mind. It is sufficient to make little acts of faith such as the following: My God, I firmly believe that Thou art here present. With this may be joined acts of love, of conformity and of good intention.

Seeing God In His Creatures

Still another beautiful practice is that of seeing God in His creatures. The beauties of nature such as the rising and setting of the sun, a magnificent landscape, a majestic river, a garden of beautiful flowers are so many reflexes of the beauty of the Creator. The thought of a learned or handsome or holy man can lead us to admire the wisdom and beauty and sanctity of God and return Him thanks for permitting His creatures to share in His holy attributes.

Beholding God Within Ourselves

The most perfect method, however, of keeping alive the thought of God’s presence consists in beholding God within our very selves. It is not necessary to ascend to Heaven to find the Lord God; we need only to recollect ourselves, and we shall find Him within us. He who, at prayer, pictures the Lord at a great distance from him is preparing for himself a source of abundant distractions. St. Teresa says: “I never really knew what it meant to pray well until the Lord Himself taught me the proper way to converse with Him. I entered within my very self and found this practice exceedingly profitable for my soul.”

God is within us in a different manner from what He is in other creatures; in us He dwells as the Lord in His temple and in His house. “Know you not,” says St. Paul, “that you are the temple of God, and that the Spirit of God dwelleth in you?” (1 Cor. 3:16). And our Divine Saviour Himself has said: “If anyone love me, he will keep my word, and my Father will love him, and we will come to him and make our abode with him.” (John 14:23). Endeavor, therefore, to reanimate your faith in this consoling truth. Humble yourself profoundly before so exalted a Majesty who deigns to dwell within you. Excite yourself to frequent acts of confidence, of oblation and of love towards the boundless goodness of God. St. Catherine of Siena tells us that she built a little cell in the innermost part of her soul; there she entertained herself in loving converse with her God. Once, when speaking of this presence of God in our heart, St. Teresa said: “Those who withdraw into the little heaven of their soul, where He who created them is enthroned, can be certain that in a brief space of time they will have advanced far on the road to perfection.”

The happiness of the elect in Heaven consists in seeing and loving God. Our happiness here on earth must likewise consist in loving and seeing Our Lord, not indeed face to face as the Saints and angels do, but by means of the light of faith. Thus we begin in this valley of tears, this earthly exile, the life of the blessed in Heaven, a life of endless joy in the fruition of the vision of God.

This article is taken from a chapter in The School of Christian Perfection by Saint Alphonsus Liguori which is available from TAN Books

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