The saints recommend making a spiritual communion frequently: when you’re unable to receive, when you visit the Blessed Sacrament, and even throughout Mass. How do you make a spiritual communion? Find out in this guide from the great St. Alphonsus Liguori.
Why Should I Practice Spiritual Communion?
As in all the following visits to the Most Blessed Sacrament a spiritual Communion is recommended, it will be well to explain what it is, and the great advantages which result from its practice. A spiritual Communion, according to St. Thomas, consists in an ardent desire to receive Jesus in the Most Holy Sacrament, and in lovingly embracing him as if we had actually received him.
How pleasing these spiritual Communions are to God, and the many graces which he bestows through their means, was manifested by our Lord himself to Sister Paula Maresca, the foundress of the convent of St. Catharine of Sienna in Naples, when (as it is related in her life) he showed her two precious vessels, the one of gold, the other of silver. He then told her that in the gold vessel he preserved her sacramental Communions, and in the silver one her spiritual Communions.
He also told Blessed Jane of the Cross that each time that she communicated spiritually she received a grace of the same kind as the one that she received when she really communicated. Above all, it will suffice for us to know that the holy Council of Trent greatly praises spiritual Communions, and encourages the faithful to practise them.
Hence all devout souls are accustomed often to practise this holy exercise of spiritual Communion. Blessed Agatha of the Cross did so two hundred times a day. And Father Peter Faber, the first companion of St. Ignatius, used to say that it was of the highest utility to make spiritual Communions, in order to receive the sacramental Communion well.
All those who desire to advance in the love of Jesus Christ are exhorted to make a spiritual Communion at least once in every visit that they pay to the Most Blessed Sacrament, and at every Mass that they hear; and it would even be better on these occasions to repeat the Communions three times, that is to say, at the beginning, in the middle, and at the end. This devotion is far more profitable than some suppose, and at the same time nothing can be easier to practise. The above-named Blessed Jane of the Cross used to say, that a spiritual Communion can be made without any one remarking it, without being fasting, without the permission of our director, and that we can make it at any time we please: an act of love does all.
Spiritual Communion Prayers
1. My Jesus, I believe that Thou art truly present in the Most Blessed Sacrament. I love Thee above all things, and I desire to possess Thee within my soul. Since I am unable now to receive Thee sacramentally, come at least spiritually into my heart. I embrace Thee as being already there, and unite myself wholly to Thee; never permit me to be separated from Thee.
2. I believe that Thou, O Jesus, art in the Most Holy Sacrament! I love Thee and desire Thee! Come into my heart. I embrace Thee; oh, never leave me!
3. May the burning and most sweet power of Thy love, O Lord Jesus Christ, I beseech Thee, absorb my mind, that I may die through love of Thy love, who wast graciously pleased to die through love of my love.
ooo
This article is taken from a chapter in The Holy Eucharist by St. Alphonsus Liguori which is available from TAN Books.




