Saint Joseph and the Christ Child by Guido Reni (1575-1642). 1640, oil on canvas, Museum of Fine Arts, Houston / Wikimedia Commons

Secular Masculinity vs. True Manhood

Now more than ever, men need to be men. The ultimate model of manhood is Christ Himself, who worked, protected, loved, prayed, and gave His very life for mankind. Read this excerpt from the Manual for Men!


Every man, particularly today, must come to a mature acceptance and understanding of what it means to be a man. This may seem obvious, but in our world, there are many distorted images and much evidence of confusion regarding what is true masculinity. We can say that for the first time in history, people have become either so confused or so arrogant as to attempt to dictate their masculinity or femininity according to their own definitions.

Behold the Man

At one striking moment of Jesus’s trial, Pontius Pilate, with all his worldly power, presented Jesus to the crowd with the words, Ecce homo—Latin meaning “Behold the man!” Thinking he was merely pointing to a man from Nazareth, he failed to recognize that he was pointing to God made man—the Word made flesh, Jesus of Nazareth—who at once is fully God and fully man, and the perfection of masculinity. Every moment of His life on earth is a revelation of the mystery of what it means to be man—that is, to be fully human and also, the model of masculinity. Nowhere else can we find the fullness of masculinity as we do in the Son of God.

Only in Jesus Christ can we find the highest display of masculine virtue and strength that we need in our personal lives and in society itself. What was visible in Christ’s earthly life leads to the invisible mystery of His divine Sonship and redemptive mission. The Father sent His Son to reveal what it means to be a man, and the fullness of this revelation becomes evident on the Cross. He tells us that it was for this reason that He came into the world, that it is His earnest desire to give Himself totally to us.8 Herein lies the fullness of masculinity; each Catholic man must be prepared to give himself completely, to charge into the breach, to engage in spiritual combat, to defend women, children, and others against the wickedness and snares of the Devil!

Secular “Masculinity”

Looking to what the secular world holds up as “manly” is in fact to look at shadows—or even at outright counterfeits—of masculinity. No athlete, no matter how many awards; no political leader, no matter the power he wields; no performer, businessman, or celebrity, no matter how much adored; no physical attribute or muscle mass; no intelligence or talent; no prizes or achievements can bestow masculinity on a man. The idolatry of celebrities at this time is a particular temptation, but to build one’s masculine identity on such fleeting models is to build an identity on sand. 

True Masculinity

My Catholic sons and brothers, we can only build a certain foundation for masculinity on the rock, Jesus Christ. We look to our Savior to be transformed in Him, to be the men we are called to be, and to let others see Him in us. Yet we do not merely look to Jesus. We truly encounter Christ at Mass when we receive the very gift of Himself in the Eucharist. For this reason, I call upon my brother priests to awaken the sense of transcendence in the hearts of men through reverent and beautiful liturgy, helping men to rediscover Jesus in the Eucharist each and every Sunday. I ask my brother priests to teach the faithful about the powerful truth of the liturgy, especially in ways to which men can relate. Teaching men to understand the fullness and power of the Mass must be a top priority. What a joy it is for men of God when they are led by priests who have a confident sense of their own masculinity, their call to participate in Christ’s spousal love, and their generous, life-giving fatherhood!

Daily Habits of Catholic Men

1. Pray every day. 

Each Catholic man must start his day with prayer. It is said, “Until you realize that prayer is the most important thing in life, you will never have time for prayer.” Without prayer, a man is like a soldier who lacks food, water, and ammunition. Set aside some time to speak with God first thing each morning. Pray the three prayers essential to the Catholic faith: the Our Father, the Hail Mary, and the Glory Be. Pray also at every meal. Before food or drink touches your lips, make the Sign of the Cross, say the “Bless us, O Lord” prayer, and end with the Sign of the Cross. Do this no matter where you are, with whom or how much you are eating. Never be shy or ashamed about praying over meals. Never deny Christ the gratitude that is due to Him. Praying as a Catholic man before every meal is a simple but powerful way to keep strong and fill the breach.

2. Examine your conscience before going to sleep. 

Take a few moments to review the day, including both your blessings and sins. Give God thanks for blessings and ask forgiveness for sins. Say an Act of Contrition.

3. Go to Mass. 

Despite the fact that attending weekly Mass is a precept of the Church, only about one in three Catholic men attends Sunday Mass. For large numbers of Catholic men, their failure to attend Mass is a grave sin, a sin that puts them in mortal danger. The Mass is a refuge in the spiritual battle, where Catholic men meet their King, hear His commands, and become strengthened with the Bread of Life. Every Mass is a miracle where Jesus Christ is fully present, a miracle that is the high point not only of the week but also of our entire lives on Earth. In the Mass, a man gives thanks to God for His many blessings and hears Christ send him again into the world to build the kingdom of God. Fathers who lead their children to Mass are helping in a very real way to ensure their eternal salvation.

4. Read the Bible. 

As St. Jerome so clearly tells us, “Ignorance of the Sacred Scriptures is ignorance of Christ.” When we read God’s word, Jesus is present. Married men, read with your wife and your children. If a man’s children see him read the Scriptures, they are more likely to remain in the Faith. My brothers in Christ, this I can assure you: men who read the Bible grow in grace, wisdom, and peace.

5. Keep the Sabbath. 

From the creation of Adam and Eve, God the Father established a weekly cycle ending with the Sabbath. He gave us the Sabbath to ensure that one day out of seven we will give thanks to God, rest, and be refreshed. In the Ten Commandments, God asserts anew the importance of keeping the Sabbath. With today’s constant barrage of buying and selling and the cacophony of noisy media, the Sabbath is God’s respite from the storm. As Catholic men, you must begin, or deepen, your observance of the Sabbath. If you are married, you must lead your wives and children to do the same. Dedicate the day to rest and true recreation, and avoid work that is not necessary. Spend time with family, attend Mass, and enjoy the gift of the day.

This article is taken from a chapter in Manual for Men by Bishop Thomas J. Olmsted which is available from TAN Books

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